You are what You eat - Dr. Gillian McKeith
Books January 9th, 2008The Million Copy best seller.
Dr. Gillian McKeith works her magic with this book and uses food education to get you to a “Slimmer, Healthier and happier you, …. thats my promise to you”.
This book is not about dieting but about food choices that could help you not only feed your body but counter the ageing process and have your organs function at their best. She has a look as well, believe it or not, at your stools and can predict pretty much what you are lacking in your diet.
It really gave me hope that by just buying and making different types of foods differently I could actually change my life.
This is a must read for anybody young or old to combat all their ailments by food choices and being educated about what you are eating. It also includes eating plans good and bad in order for you to see what you have been doing to your body and what you could be doing to it.
GO Get this book and see your body and life transformed. You are never to old to learn!!!
Dr Gillian McKeith’s You Are What You Eat, : http://www.gillianmckeith.info
NUMBER ONE BESTSELLER! Gillian McKeith is here to give us a wake up call and some much needed advice. Whether you’re struggling with your weight, feeling like you’ve got no energy, suffering from stress, have specific health problems, or just want to feel more alive, You Are What You Eat is the book for you.
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(Sponsor Link: assetant.co.za)
January 9th, 2008 at 10:50 am
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